Social Emotional Learning - "I am Feeling" WorksheetRegular price $5.99 Save $-5.99
This Social Emotional Learning activity includes a mindful exercise to reflect on their feelings, introduces emotional regulation skills, and provides social-emotional learning worksheet to mindfully reflect on their learning. It can be used as a mindfulness activity for primary learners in creative writing, and a mindful/growth mindset coloring/drawing page. This lesson has been designed to incorporate social-emotional skills into your classroom in a way that is fun, easy to facilitate and adaptable to distance learning.
- Introduces discussion about emotional regulation, and how to recover when feeling dysregulated
- Provides a movement exercise
- Provides a brief teacher-led meditation
- Builds social-emotional literacy
This lesson is part of a full mindfulness unit. Teach your students about mindfulness, and build their social-emotional skills using our introductory lessons and extension activities. The worksheet pages provided are excerpts from the incredible Heart of a Hero Journal by Spark Journals. Lesson plans and extensions have been provided to complement each worksheet. This individual lesson can be used as a standalone lesson, or a full MIndfulness unit of 16 worksheets and 14 lessons is also available at 40% off.