
Social Emotional Learning Activity - "A Bad Day" Emotional Regulation Lesson
Regular price $5.99 Save $-5.99This Social Emotional Learning activity encourages students to reflect on strategies they can use to regulate their emotions, encouraging them to use a growth mindset. It can be used as a mindfulness activity for primary learners in creative writing, and a mindful/growth mindset coloring page. This lesson has been designed to incorporate social-emotional skills into your classroom in a way that is fun, easy to facilitate and adaptable to distance learning.
This lesson:
- Encourages resilience during difficult transitions
- Helps students identify feelings & how to manage them
- Explores emotional responses and builds tools for emotional regulation
- Builds social-emotional literacy
This lesson has been designed to incorporate social-emotional skills into your classroom in a way that is fun, easy to facilitate and adaptable to distance learning.
This lesson is part of a full mindfulness unit. Teach your students about mindfulness, and build their social-emotional skills using our introductory lessons and extension activities. The worksheet pages provided are excerpts from the incredible Heart of a Hero Journal by Spark Journals. Lesson plans and extensions have been provided to complement each worksheet. This individual lesson can be used as a standalone lesson, or a full MIndfulness unit of 16 worksheets and 14 lessons is also available at 40% off.