Mindful Activity - Using the 5 Senses "Superhero Snack Time"Regular price $5.99 Save $-5.99
This Mindfulness activity invites students to use a mindfulness exercise to be aware of their 5 senses, and introduces mindful breathing, and emotional regulation. It can be used as a mindfulness activity for primary learners in a fun and interactive way, and includes mindful activity and coloring page. This lesson has been designed to incorporate social-emotional skills into your classroom in a way that is fun, easy to facilitate and adaptable to distance learning.
- Provides a fun interactive introduction to mindfulness, especially suited to younger learners
- Incorporates learning about the 5 senses
- Builds emotional intelligence and how our senses impact feelings
- Introduces emotional regulation
This lesson is part of a full mindfulness unit. Teach your students about mindfulness, and build their social-emotional skills using our introductory lessons and extension activities. The worksheet pages provided are excerpts from the incredible Heart of a Hero Journal by Spark Journals. Lesson plans and extensions have been provided to complement each worksheet. This individual lesson can be used as a standalone lesson, or a full MIndfulness unit of 16 worksheets and 14 lessons is also available at 40% off.