Make Today Awesome - Take Charge of Anxiety Digital Download
Make Today Awesome - Take Charge of Anxiety Digital Download
Make Today Awesome - Take Charge of Anxiety Digital Download
Make Today Awesome - Take Charge of Anxiety Digital Download
Make Today Awesome - Take Charge of Anxiety Digital Download
Make Today Awesome - Take Charge of Anxiety Digital Download
Make Today Awesome - Take Charge of Anxiety Digital Download
Make Today Awesome - Take Charge of Anxiety Digital Download

Make Today Awesome - Take Charge of Anxiety Digital Download

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A PRINT AT HOME DOWNLOADABLE JOURNAL for kids experiencing anxiety and stress

Get an instant download of activities and practical strategies to manage worries, practice emotional regulation and build a positive mindset.

Help your child build the tools to take charge of their anxiety.

CREATE A RITUAL

Use these tools to create a ritual that builds strong emotional habits.

TAKE CHARGE

Watch them gain control and confidence with this empowering mindset.

BUILDS CONFIDENCE

Activities help your child identify what makes them special, and how they can use that superpower to positively impact the world around them. This helps them to feel empowered and self-assured.

ENCOURAGES GRATITUDE

Helps your kids notice the good around them by instilling gratitude.  Gratitude improves self-esteem, social relationships, and reduces stress and anxiety.  Who wouldn’t want that?



INSPIRES MINDFULNESS

Age-appropriate activities teach your child how to practice mindfulness exercises in fun and engaging ways.  Just a few minutes can have profound effects on self-regulation and mental health.

FEED A CHILD IN NEED

Every journal purchased provides a school meal for a child in need.  We believe that good meals and a good education are the foundations of a great start and future opportunities.  Come change the world with us.

EMPOWER YOUR KIDS WITH POSITIVE TOOLS

THE POWER OF THE HEART OF A HERO JOURNAL